Reach out
Please reach out to me directly for availability and to schedule a 15-minute telephone consultation prior to booking a session.
leah@leahkeller.com
415-745-0167
Meet Leah
Leah is a certified personal trainer, and she has been coaching women and girls since she was 17 years old. Leah created and co-founded Every Mother (2018-present) and The Dia Method (2013-2017). Leah’s exercise method earned unparalleled medical validation in 2013 when researchers at Weill Cornell Medical School collaborated with Leah to conduct a pilot study with 63 women, all of whom achieved full resolution of diastasis recti, a common yet under diagnosed condition that compromises core strength and function. In 2021, Hospital for Special Surgery published a prospective clinical trial of Every Mother and found the online program to significantly improve diastasis recti and related symptoms, including stress urinary incontinence and low back pain.
Leah holds an MA in English and a BA in Psychology, and she has been featured as a women’s health expert by major media outlets, including NPR, goop and Good Morning America. She lives with her husband, two children and their sweet family dog in San Francisco.