Leah will provide personalized movement guidance tailored to your unique needs, history and goals, deeply informed by principles of functional core and pelvic floor health, breath and alignment. Each one-hour session can span from healing exercise to an invigorating workout. In-person training available in San Francisco and Marin; online training available worldwide.
Leah will provide personalized movement guidance tailored to your unique needs, history and goals, deeply informed by principles of functional core and pelvic floor health, breath and alignment. Each one-hour session can span from healing exercise to an invigorating workout. In-person training available in San Francisco and Marin; online training available worldwide.
Single session: $200
6 sessions: $1,100 (save $100)
10 sessions: $1,800 (save $200)
20 sessions: $3,500 (save $500)
